10 Home remedy for teeth whitening

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Home Remedies for Yellow
Teeth.
A shining set of sparkling white teeth can
make anyone appear more attractive, healthy
and younger. Many people avoid smiling in
public because they are self-conscious about
the poor color of their teeth.
Teeth may gradually become yellow due to
aging , hereditary factors , poor dental
hygiene , or excessive consumption of tea,
coffee, tobacco and cigarettes .
In addition, high doses of antibiotics, climatic
conditions, infection and improper
metabolism can contribute to discoloring of
teeth.
Often people seek professional treatment to
remove the yellow tinge from their teeth, but
such treatments take time and can be
expensive.
If you wish to get rid of yellow teeth, you can
try some natural remedies. There are many
kitchen ingredients that you can use to
restore your pearly white smile.
Here are the top 10 home remedies for yellow
teeth.
1. Baking Soda
Baking soda is one of the best ingredients
that you can use to get rid of yellow teeth. It
will help remove plaque and make your
pearly whites shine.
Mix a quarter teaspoon of baking soda
with a little toothpaste. Brush your teeth
with this gritty mixture and rinse with
warm water. Use it once or twice a week.
Alternatively, you can combine baking
soda with lemon juice, white vinegar, or
hydrogen peroxide.
You can make a whitening mouthwash by
mixing one tablespoon of baking soda
and one and a half teaspoons of
hydrogen peroxide with one cup of cold
water. Rinse with the mouthwash two or
three times a day.
You can also scrub your teeth gently for
at least two minutes with diluted baking
soda. Do this twice in the first week, and
then every 15 days. It is essential to note
that excess use of baking soda can strip
your teeth of its natural enamel.
2. Orange Peel
Cleaning your teeth with fresh orange peel
on a regular basis will reduce the yellow
tinge accumulated on your teeth.
  1. Rub orange peel over your teeth every
night before going to sleep. The vitamin
C and calcium in the orange peel will
combat the microorganisms throughout
the night.
  2. Do this for a few weeks and you will
notice effective results.
If fresh orange peel is not available, you can
use dried orange peel powder.
  3. Strawberries
Strawberries contain a good amount of
vitamin C, which helps make your teeth
whiter.
Grind a few strawberries into a paste.
Rub the paste on your teeth gently. If
done twice daily for a few weeks, the
yellow tinge on your teeth will vanish.
Another option is to mix the pulp of one
strawberry with one-half teaspoon of
baking soda and spread the mixture onto
your teeth and let it sit for a few minutes.
Rinse out your mouth and brush your
teeth with toothpaste to get rid of any
residue.
4. Hydrogen Peroxide
The mild bleaching effect of hydrogen
peroxide can help make yellow teeth white
again.
Rinse and gargle with a mouthwash that
has hydrogen peroxide. Make sure not to
swallow the hydrogen peroxide.
You can also make a paste of baking
soda with hydrogen peroxide and gently
brush your teeth with it. Later, brush
your teeth with your regular toothpaste.
Use hydrogen peroxide with extra caution as
it can cause irritation of the gums and make
your teeth sensitive.
5. Lemon
The bleaching property present in lemons can
also help get rid of yellow discoloration. In
fact, gargling with lemon juice and scrubbing
your teeth with lemon peel is one of the best
ways to make your teeth white again.
  1. Mix together a few drops of lemon juice
and some salt.
  2. Apply the mixture on the stained teeth
and rub the paste vigorously over your
teeth and gums. Leave it on for a few
minutes and then rinse your mouth
thoroughly with water.
  3. Do this twice daily for about two weeks
to get rid of tartar and the yellow tinge.
6. Salt
Salt is one of the fundamental dental
cleansing agents that has been used for
ages. It helps replenish lost mineral content
in the teeth and helps revive their white
color.
You can use common salt regularly each
morning as a tooth powder instead of
toothpaste. Another option is to mix
common salt with charcoal and brush
your teeth with it regularly.
You can also mix common salt with
baking soda and gently rub it on your
teeth.
Be extra careful using salt as it can cause
damage to your gums and tooth enamel if
used roughly.
7. Holy Basil
The leaves of holy basil have whitening
properties and can also protect your teeth
from problems such as pyorrhea, an
advanced form of periodontal disease.
Put a few leaves of holy basil in the sun
for a few hours. When the leaves are dry,
grind them into powder form. Mix the
powder with your regular toothpaste and
brush your teeth.
Another option is to make a paste of holy
basil leaves and mustard oil and then use
it to clean your teeth.
8 . Apples
Eating a crunchy apple can scrub your teeth
like a toothbrush and make them whiter.
  1. Try to eat one or two apples daily to get
rid of yellow stain accumulated on your
teeth.
  2. Chew it thoroughly so that the acidic
nature of the apple and its fiber-rich
rough flesh get ample time to work on
your teeth.
You can also eat other crunchy food items
such as raw carrots, cucumbers and
broccoli.
9. Charcoal
Charcoal is one of the best known home
remedies for yellow teeth. Charcoal has a
powerful crystal-based chemical that
whitens teeth.
  1. Mix some charcoal powder with your
regular toothpaste and gently brush your
teeth.
  2. Do this twice daily to make your teeth
sparkling white.
If you don’t have charcoal, you can use the
ashes of burnt bread and burnt rosemary to
make your teeth whiter.
10. Margosa
You can also use neem or margosa to enjoy
white, healthy teeth. Due to the astringent
and antiseptic properties, regular use of
margosa oil also helps get rid of bad breath
and prevents dental cavities.
You can use margosa twigs as a
toothbrush to brush your teeth. Chewing
margosa branches also helps tackle teeth
problems and remove yellow discoloring.
You can also mix margosa oil with your
regular toothpaste and then brush your
teeth.
Along with these remedies, you need to
practice regular oral hygiene to enjoy
positive results. If you do not get good
results, you can consult your doctor.

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